Category: First aid blog

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How many cycles of CPR should you perform in 2 minutes?

Cardiopulmonary resuscitation (CPR) comprises of cycles of chest compressions and rescue breaths in a ratio of 30 chest compressions to 2 rescue breaths (30:2). One ‘cycle’ of CPR is one round of 30:2. In order to maintain effective...

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CPR & AED written exam questions

Are you preparing for an upcoming CPR or AED written exam? Here are some practice written questions to help you improve your performance. They are all multiple choice and the answers are at the...

Why is first aid important? 0

Is It Normal To Break Ribs During CPR?

When it comes to the many techniques that can help save a patient’s life in cases of emergencies, CPR is definitely one of the most crucial ones to know about. By performing CPR on...

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What does ELITE stand for in manual handling?

ELITE is an acronym used to remember the different aspects of a manual handling risk assessment. So what does ELITE stand for? Environment Consider the environment where the manual handling task is taking place. Are...

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Should I buy a home defibrillator/AED?

A defibrillator is a medical device used to help victims of sudden cardiac arrest. Automated External Defibrillators (AEDs) are defibrillators designed to be used by members of the public with no formal medical training....

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Can you perform CPR on a bed?

Cardiopulmonary Resuscitation (CPR) comprises of chest compressions and rescue breaths. A common question from learners is if CPR can be performed on a bed (Eg: at home). The aim of CPR is to keep...

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What are the causes of Atrial Fibrillation (AF)?

Atrial fibrillation (AF) is a common arrhythmia which affects millions of people.  Atrial fibrillation occurs when the electrical activity in the heart becomes disrupted and the chambers of the heart stop beating in synchrony....

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Recording a 12 lead ECG/EKG

A 12 lead ECG/EKG (electrocardiogram) is used to record the electrical activity of the heart. Some advanced first responders may be trained in recording 12 lead ECG/EKGs.  Electrical activity of the heart Electrical impulses...

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How to Assess For Hypovolemic Shock

Hypovolemic shock is a dangerous, life-threatening condition that occurs when a human body loses a lot of fluid, with some examples being diarrhea and dehydration. It is the second most common type of shock...