Author: John Furst

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How do we breath? A guide to the respiratory system

The respiratory system is made up of the nose, pharynx (throat), larynx (voice box), trachea (windpipe), bronchi (air passages) and alveoli.  The lungs are protected by the rib cage. Normal respiration depends on the...

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A simple guide to seizure terminology

In this first aid blog post we’ll look at some of the different terms used to describe seizures and what they mean.  Tonic – clonic seizure Tonic means stiffening.  Clonic means jerking. In these...

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The importance of AED training

Automated External Defibrillator (AED) training can help save lives by showing when the use of an AED is appropriate.  You may have heard that many bystanders save the lives of cardiac arrest victims using...

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What does a well-stocked first aid kit contain?

All homes, cars, workplaces and areas where large numbers of people gather i.e. museums, shopping malls, courthouses etc should have properly stocked first aid kits. There are legal requirements covering what should be contained...

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What is Ankylosing Spondylitis (AS)?

In this first aid blog post we’ll look at an uncommon, but important, cause of back pain – Ankylosing Spondylitis.  Ankylosing spondylitis (AS) is a painful, progressive, rheumatic disease. It mainly affects the spine...

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What are the causes of Hypothermia?

Hypothermia is the lowering of core body temperature to 35°C (95°F) or below. This is an important medical emergency for first aiders and first responders to recognise.  Commonly encountered causes of hypothermia include: overwhelming...

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What is a Stroke and who is at risk?

A stroke happens when the blood supply to the brain is disrupted, either by a blood clot blocking an artery or bleeding due to a burst blood vessel, and the brain cells are deprived...

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What are NSAIDs and how do they reduce inflammation?

Non-steroidal anti-inflammatory drugs (NSAIDs) are used to relieve the pain, stiffness and inflammation of painful conditions affecting the muscles, bones and joints. Some first aiders may be trained to admininster NSAIDs such as Iburpofen...